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health and travel archive

IMG_1398Winter Road Trip -
America's Southwest

The American Southwest is a
diverse region full of delights,
so we packed up the car and headed

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6a00e5502a95078833019b006309be970b-800wiGluten-Free Yummy Chocolate Cake

Did you know that January 27th
is World Chocolate Cake Day? Looking
for the BEST healthy chocolate cake

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IMG_0852Travel and Paleo/Primal, Grain Free,
GAPS/WAPF Healthy Eating

Can you travel the world and
eat healthy on a very non-standard
diet like Paleo, Vegan, WAPF, GAPS

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IMG_9314Australia Travel

We're off on our second trip to
explore beautiful Australia on
our 8 year long family world tour

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IMG_8814Best Chocolate Cake Recipe EVER
and it's Paleo Healthy Grain and Gluten Free

This is truly the best chocolate
cake in the world, plus it is healthy
gluten-free, grain-free and easy!

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IMG_7830Cheap Self - Healing the TCM
Chinese Way - Lajin Stretch

We learned some secrets
about Chinese Medicine TCM
while in China on a Chinese Medicine

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IMG_7620Grounding + Earthing + Nature = Better Health

One of the important keys on
our healing journey is taking
time in nature and unplugging

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IMG_7287 Healthy Banana Bread Recipe -
Paleo/GAPS/Gluten Free

This delicious, healthy banana
bread is sooo easy, quick and
very satisfying for those like

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IMG_8345Healing Journey and Blessings

Many of you know that we
are on a healing journey now
as we travel the world on this

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IMG_6703Yum! Super Healthy Dessert
Recipe - Mango Clafouti

Looking for an easy, delicious,
healhy, cheap dessert? This
Mango Clafouti fits that bill

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