Health Benefits of Sun
& Barefoot Beach Walk

Who doesn't love a winter
beach escape or warm digital
nomad location on the beach

How I lost 170lbs/77 Kilos at 70!

Do you struggle with losing
weight? I've lost 100lbs 4
times, so you'd think I'd be a 

Larnaca Travel Tips

 Looking for the best places
to visit in Larnaca Cyprus for
travelers & digital nomads?  As 

Christmas holidays
in Barcelona!

Christmas in Europe
& Barcelona is amazing!
We have spent many 

Worldschooling Bansko!

As a worldschool, vanlife, digital
nomad pioneer family who started
in 2005, we are thrilled to see 

Weight Loss Journey Update!

We are about to do more
boomer fall travel adventures,
so I have a fitness update on my

Happy Birthday Heavenly! 
Labor Day, Birthing Day, Life!

Reflections! The arrival of
Heavenly was a miracle
that we prayed for so long

Losing Weight, Low Carb
& Keto While Traveling

Yes, one can travel and
diet and lose weight. Not
skinny, but my weight journey

Getting Covid While Traveling -
Vacationing Abroad Tips

What happens if you get covid
while you are traveling abroad
or choosing to do your retirement 

Bansko, Ryanair Delay &
Traveling Keto Bread!

We've arrived in Bansko,
Bulgaria and loving this
mountain paradise which is