Celebrating 13th Birthday in Healthy
Ways at Four Seasons Hotel Sydney

Can a new teenager have a blast
in a healthy way celebrating her
13th birthday? Yes, indeed and that

Winter Road Trip -
America's Southwest

The American Southwest is a
diverse region full of delights,
so we packed up the car and headed

Gluten-Free Yummy Chocolate Cake

Did you know that January 27th
is World Chocolate Cake Day? Looking
for the BEST healthy chocolate cake

Travel and Paleo/Primal, Grain Free,
GAPS/WAPF Healthy Eating

Can you travel the world and
eat healthy on a very non-standard
diet like Paleo, Vegan, WAPF, GAPS

Australia Travel

We're off on our second trip to
explore beautiful Australia on
our 8 year long family world tour

Best Chocolate Cake Recipe EVER
and it's Paleo Healthy Grain and Gluten Free

This is truly the best chocolate
cake in the world, plus it is healthy
gluten-free, grain-free and easy!

Cheap Self - Healing the TCM
Chinese Way - Lajin Stretch

We learned some secrets
about Chinese Medicine TCM
while in China on a Chinese Medicine

Grounding + Earthing + Nature = Better Health

One of the important keys on
our healing journey is taking
time in nature and unplugging

Healthy Banana Bread Recipe -
Paleo/GAPS/Gluten Free

This delicious, healthy banana
bread is sooo easy, quick and
very satisfying for those like

Healing Journey and Blessings

Many of you know that we
are on a healing journey now
as we travel the world on this